The Theme this year of the TC10K is “Where Everyone is Welcome”! In celebration of this years theme The Zone wants you to run with friends.

This is your chance to win registrations for YOU AND THREE FRIENDS!

Tell us who the friends you will be running with are and a bit about why you love to do activities together.

We will make a draw from all the entries and announce the winner in The Morning Zone with Pol and Jenny on Monday February 24th.