Zone On-Air
Win
Choose Your Champion
8:15 am · Call Pol & Jenny and pick one to team up with, while the other challenges you both to name ten items on a specific topic before the clock runs out!
Triumph, and you'll win fabulous prizes! Fail, and you'll . . . maybe get a lame consolation prize?
Listen To Win Black Keys Tickets in The Afternoon Zone!
Listen to the afternoon Zone from May 4th- May 8th for your chance to with a pair of tickets to see The Black Keys on Sunday May 31st at Rodgers Areana
Mom is a Legend!
The Zone @ 91-3 wants to celebrate Mom's on their special day!
Nominate your mom (or yourself - we see you, supermoms) and tell us why she deserves the crown. Is she the family chef, therapist, Uber driver, and CEO of everything? We want the stories that make us laugh, cry, and say "wow, moms really do it all."
G…
In Zone Control
Blush. + Kirsten James
April Zone Band of the Month Blush. joins Kirsten in the studio to talk about their new EP "In the Grey", the unconventional way they formed, and to play a rousing game of "Wrong Answers Only!" inspired by their single. PLUS a live stripped down performance of "Wrong Answers Only!"
Apr 30, 2026
Young the Giant + Kirsten James
Interview with François from Young the Giant! He joins Kirsten to talk about the band's upcoming album Victory Garden, the single "Different Kind of Love," and their return to Vancouver this July. François also shares how becoming a father shaped the themes of the new record and why the band lea...
Mar 13, 2026
Gay Nineties + Kirsten James
Gay Nineties stop by Zone Control ahead of their tour opening up for July Talk. We talk about what they've been up to the last 10 years, their legendary show at the Copper Owl at Rifflandia, and their new music!
Mar 10, 2026
